Show Article with tag "activities"

Physical Activities as a Coping Mechanism for Stress in South Africa Introduction Stress is a prevalent issue in modern society, and South Africa is no exception. With its unique socio-economic challenges, such as high unemployment, poverty, and crime, South Africans face significant stressors that can impact their mental and physical well-being. Physical activities have emerged […]

Factors Contributing to Physical Inactivity among Young People in South Africa Physical activity is essential for the overall health and well-being of young people. However, in South Africa, a significant proportion of youth are not meeting recommended levels of physical activity. This issue is concerning, as physical inactivity can lead to a range of health […]